Hello and thanks for visiting my site. My name is Ryan Parnham and I'm a 37 year old husband and father of two from central Illinois (hope I haven't bored you yet). The reason I started this site is because I have a passion and desire to live the BEST life possible, and I want to share my thoughts and experiences with other people so they can educate themselves and change things in their lives to live the best life possible as well. I strongly believe that nutrition is one of, if not the biggest, factor in health, vitality and longevity. I feel I have a bit of a unique perspective on things given my professional and personal back ground. I have an undergraduate degree in nursing as well as a master's of science degree in nursing and am a board certified family nurse practitioner from the American Academy of Nurse Practitioners (AANP). I have been in the medical field for over 15 years now
Please consult a medical professional before embarking on any new health and wellness programs, especially if you have underlying medical conditions and/or if you are on medications. Do not take part of this program if you are pregnant or nursing or under the age of 18. This program is not intended to treat any diseases or health conditions and will be at your own risk.