Please consult a medical professional before embarking on any new health and wellness programs, especially if you have underlying medical conditions and/or if you are on medications. Do not take part of this program if you are pregnant or nursing or under the age of 18.  This program is not intended to treat any diseases or health conditions and will be at your own risk

The ideas, concepts, and opinions expressed in this program are intended to be used for educational purposes only. This program is presented as educational and not providing medical advice of any kind, nor is it intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury. It is important and recommended that before beginning any diet or exercise program, including any aspect of the concepts discussed in this program, that you obtain medical clearance from a licensed physician or advanced practice provider. Parnham Functional Health, LLC is not liable for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material or concepts provided.